Services

Areas of Focus:

  • Adolescent and teen mental health

  • Identity exploration

  • LGBTQ+ affirming care

  • Religious trauma and spiritual harm

  • Family conflict and communication

  • Relationship concerns

  • Life transitions and self-esteem

  • Grief and loss

  • Emotional overwhelm and burnout

Individual Therapy:

Individual therapy offers a collaborative space to explore emotions, relationships, identity, life transitions, anxiety, stress, and patterns that may be impacting your well-being. Sessions are tailored to your unique experiences and goals, with an emphasis on self-understanding, healing, and creating meaningful change in your life and relationships.

$120

Relational Therapy:

Relational therapy includes work with couples, families, or any important relationships in your life. These sessions focus on improving communication, understanding patterns and dynamics, navigating conflict, rebuilding connection, and strengthening relationships in a supportive and nonjudgmental environment. Together, we work toward creating healthier, more connected ways of relating to one another.

$150

Payment:

As an associate therapist, I am unable to accept insurance at this time. However, I reserve a limited number of sliding scale spots in my schedule for clients who may need a reduced fee. Sliding scale availability is determined based on factors such as household income, employment status, family size, and current availability. If cost is a concern, please feel free to reach out so we can discuss possible options together.